About Me
You’ve probably tried a lot of things already.
This is a chance to try something different—with support.
Memberships and Credentials
Mentor Coach Trained (credentialing Fall 26)
Pursuing ICF Credential (Fall 2026)
Pursuing PAAC Credentials (Fall 2026)
Christopher Kaminski
I’m a life coach and ADHD coach based in Durham, North Carolina. My work centers on helping people build resilience—not as a mindset, but as something that shows up in how their lives actually function.
I came to coaching because I noticed a consistent gap.
People were doing real, meaningful work in therapy. They understood themselves better. They had language for their experiences. But when it came to everyday life—starting tasks, managing time, following through, building routines—things were still falling apart. Sometimes this is called executive function.
Insight wasn’t translating into lived experience.
That’s where I focus.
My work sits in that space between understanding and execution. We look at how your life is actually structured, what your behavior is responding to, and how to build systems that support you instead of working against you.
I draw from positive psychology, deep ADHD and AudHD specific knowledge, systems thinking, and traditional awareness based life coaching. More importantly, I work as a thinking partner—someone who helps you see clearly and build something that fits.
If you’re looking for support that goes beyond insight and into real-life change, we should talk.